Today I decided to exercise outside. It is a beautiful day and I had to be outdoors. I head out with my jump rope, hand weights, flexi-band and my cell phone. You would think I was heading to the park or something…right? Wrong…I was going to exercise in my own front yard. We had a mini-wind storm last night and every oak tree on my block deposited leaves in my yard. Soooooo – what to do…..what to do. I could have went ahead and exercised and listened to the crunch of leaves underfoot or I could sweep them up. I chose the later and went to town. I counted it as part of my workout for the day. This is what my courtyard looked like when I finished.
Just me and my broom. I held multiple conversations with myself. Gave thanks for my health, family, friends, and even for people I don’t particularly care for. I am feeling extra generous so why not share the joy. I felt so good about the progress in the court yard that I took my therapy up the stairs and into the driveway. I swept away negativity, self doubt, worry along with any and everything/everyone that could steal my joy.
Then I made a nice little mound and into the bucket went my problems and issues for the day.
All my posts won’t be about sewing. I have to be in the right frame of mind when I am creating or I can’t do my best work. I did exercise and it felt good and my yard was cleaned as well.
Thanks for stopping by…..
Gotta Go…..Gotta Sew